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World Oral Health Day

 World Oral Health Day 2023 Theme: World Oral Health Day 2023 is observed on March 20 of the current year. World Oral Health Day 2023 is a yearly event celebrated on March 20th that is commemorated all around the world. It emphasises the advantages of excellent oral health, raises awareness of oral ailments, and encourages the upkeep of oral hygiene.   On this day, dentists and dental hygienists use a variety of platforms to spread the word about various treatments and encourage people to practice proper oral hygiene.

As crucial as physical health is oral health. You can keep your mouth, teeth, and gums healthy with its aid. Also, it assists to enhance your attractiveness. Inadequate dental hygiene can cause serious health issues like heart disease, diabetes mellitus, stroke, respiratory issues, and premature births in pregnant women in addition to oral disorders.

Guidelines for preserving healthy dental health

  • Regularly brush your teeth twice a day.
  • See your dentist every six months for a checkup on your oral health.
  • Limit your use of alcohol and smoke.
  • Have a balanced diet that is high in fruits and vegetables.
  • Refrain from consuming too many items with refined sugar, such as cookies, cakes, and candies.

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