[cmsmasters_row][cmsmasters_column data_width="1/1"][cmsmasters_text] During the Pandemic times, it is very important for all of us to keep our immunity levels at its best so that we are well equipped to fight against infection. Regular hand hygiene like using hand sanitizer, proper washing of hands with soap and use of face masks whenever we are in public places or in crowded areas are the basic pre-requisites. But in addition to this, let us know some simple tips on how we can improve and strengthen our immunity. Balanced Diet Inclusion of 2 to 3 fruits per day. Apple, Guava, Pomegranate, Grapes, Orange or any seasonal fruit can be consumed. Vegetables are equally important and 2-3 servings per day is essential. They not only are a good of fibre, but will provide the much required vitamins, minerals and anti-oxidants. Your cooking should include Ã‚Â reasonable amount of Haldi(Turmeric), Jeera(Cumin), Dhaniya(Coriander) and Lahsun(Garlic) Daily consumption of 1 cup of curd will be very helpful as the pro-biotic property greatly improves the immunity. Avoid fried and processed foods. Say a big NO NO to smoking and consumption of alcohol as both are detrimental to overall health and compromises on the immunity Physical Exercise 30 minutes of brisk walking or minimum 15 minutes of aerobic exercise/yoga is a great way to improve overall health along with immunity Sleep 8 hours of daily sleep has to be made a mandate Manage Stress Stress releases catecholamine which has several detrimental effect. Simple meditation for 15 minutes per day is an effective way to de-stress Supplementation Apart from diet, you can consider taking supplements that include Vitamin C, Vitamin D, Zinc, Copper, Selenium. Always consult your Dr. before taking any supplement as they may also have serious adverse effects [/cmsmasters_text][/cmsmasters_column][/cmsmasters_row][cmsmasters_row][cmsmasters_column data_width="1/1"][cmsmasters_text shortcode_id="8p2xxk0w7" animation_delay="0"] Covid 19 Vaccination is in full drive and it is about to receive a major boost. Currently anyone above 60 years of age or 45 years and above but having co-morbidities are eligible for the vaccination. But Govt. has eased the rules now. Starting from 1st April 2021, anyone above 45 years of age irrespective of co-morbidities is eligible for the vaccination. Necessary Documents: a. Adhaar Card b. Pan Card Procedure: a. Get yourself registered at the CoWIN portal b. Choose vaccine location (desirable hospital/centre) c. Confirm your slot Post Vaccination You will receive an SMS on your registered mobile number It is advisable to take a printout of your certificate from the CoWIN website or Arogya Setu [/cmsmasters_text][/cmsmasters_column][/cmsmasters_row][cmsmasters_row][cmsmasters_column data_width="1/1"][cmsmasters_text] What are the risks of the Covid 19 vaccine? NOTE: These adverse/side effects are MOSTLY MILD and will go away in one or two days. Consult your Doctor is any symptom persists. Side effects that have been reported with the vaccine include: Very Common (may affect more than 1 in 10 people) * Tenderness, pain, warmth, redness, itching, swelling, or bruising where the injection is given * Generally feeling unwell * Feeling tired (fatigue) * Chills or feeling feverish * Headache * Feeling sick (nausea) * Joint pain or muscle ache Common (may affect up to 1 in 10 people) * A lump at the injection site * Fever * Being sick (vomiting) * Flu-like symptoms, such as high temperature, sore throat, runny nose, cough and chills Uncommon (may affect up to 1 in 100 people) * Feeling dizzy * Decreased appetite * Abdominal pain * Enlarged lymph nodes * Excessive sweating, itchy skin or rash [/cmsmasters_text][/cmsmasters_column][/cmsmasters_row]

10 Steps of Hand Hygiene to keep Covid-19 at bay

1. Wet hands first.

2. Use warm water (avoid very hot water to reduce skin irritation).

3. Apply soap and lather up.

4. Rub hands together vigorously and by covering all surfaces (in between fingers, top of hand, wrists) for at least 15 seconds (tip: sing ÃƒÂ¢Ã¢â€šÂ¬Ã…â€œhappy birthday songÃƒÂ¢Ã¢â€šÂ¬Ã‚Â twice to yourself).

5. Clean under fingernails, using the soap and water.

6. Rinse hands with warm water.

7. Dry thoroughly with a disposable towel (do not use the patientÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢s hand towels).

8. Use towel to turn off faucet.

9. Use towel to open door.

10. Throw disposable towel in trash

[cmsmasters_row][cmsmasters_column data_width="1/1"][cmsmasters_text] Always follow the Mask DOs and DONTs Let us together defeat Covid-19 [/cmsmasters_text][/cmsmasters_column][/cmsmasters_row][cmsmasters_row data_shortcode_id="c2i1399mp" data_padding_bottom_mobile_v="0" data_padding_top_mobile_v="0" data_padding_bottom_mobile_h="0" data_padding_top_mobile_h="0" data_padding_bottom_tablet="0" data_padding_top_tablet="0" data_padding_bottom_laptop="0" data_padding_top_laptop="0" data_padding_bottom_large="0" data_padding_top_large="0" data_padding_bottom="50" data_padding_top="0" data_bg_parallax_ratio="0.5" data_bg_size="cover" data_bg_attachment="scroll" data_bg_repeat="no-repeat" data_bg_position="top center" data_color="default" data_bot_style="default" data_top_style="default" data_padding_right="3" data_padding_left="3" data_width="boxed"][cmsmasters_column data_width="1/1" data_shortcode_id="ng99mcixz" data_animation_delay="0" data_border_style="default" data_bg_size="cover" data_bg_attachment="scroll" data_bg_repeat="no-repeat" data_bg_position="top center"][cmsmasters_text shortcode_id="rkyss2b9zo" animation_delay="0"] In addition to effectively handling associated disorders, the Department of Obstetrics and Gynaecology provides a wide variety of womenÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢s health programs for unborn and pregnant women. The Department also delivers state-of-the-art superlative health care technology that provides a wide variety of services such as painless delivery, minimally invasive surgical operations, radical surgical treatment for gynecological cancers, chemotherapy or radiation, high-risk pregnancy / latest pregnancy control, fertilizing care, among others. B.P Poddar delivers gynecological and obstetric specialty care and facilities for classes of advanced diseases. The health issues of women of all ages are thoroughly examined and dealt with with the utmost care. Including open myomectomy unsuitable for endoscopic (key topical) operation, the hospital offers extensive fibroid treatment. Both the woman patient and their children will be completely healthy and secure. Our team performs completely safe and well-tested operations. Amniocentesis, ultrasound, and chorionic villus sampling were the procedures carried out which help to diagnose several problems at an early stage. The department works on specialist guidance and quality treatment in problems relating to the control of infertilities, family well-being, management of menopause, prenatal diagnosis, reconstructive surgery, and pooling. B.P Poddar HospitalÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢s Department of Gynecology is a vast building with physicians, surgeons, support teams, new facilities, OPD ÃƒÂ¢Ã¢â€šÂ¬Ã¢â‚¬Å“ Patient Department with consultantÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢s clinics, secure procedures, and medical checks. OT services are available in the medical sector. The gynecology department looks at female body-related organs such as the vagina, abdomen, ovary, and breast. The department has advanced diagnostic services through medical appointments with gynecologists. Testing and treatments patients can safely be followed by the doctors of the B.P Poddar Ã‚Â Gynaecology Ã‚Â Clinic. The department is well prepared to handle routine and common events, as well as complex and accidents through the hospital process. The procedure and operations department is valuable in hospitals, specialists and members of the surgical staff are interested in cautious surgery in case of laparoscopic procedures as well as open surgery on an individual basis. The department has a high rate of progress and people in India, West Bengal, and Kolkata has a B.P Poddar Hospital confidence for outstanding services in the neighborhood. There is a friendly and simple scheme for visiting B.P Poddar Hospital for gynecology to patients in nearby countries. The department is concerned with the control of women ÃƒÂ¢Ã¢â€šÂ¬Ã‹Å“s disease-signs, diagnosis, stage care, pronouncing, and follow-up-with a pregnant woman, her unborn child, and other diseases. Medicine and surgery are mixed.

The DepartmentÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢s Obstetric wing is well prepared for any dangerous pregnancies. Both inquiries and testing during breastfeeding are provided with the equipment.
The working area has its advanced equipment for tackling any potential crises and is easily connected to the operation theatre.
A neonatologist of the hospital is responsible for the best prenatal result in all forms of deliveries.
The Department carefully, compassionately, sophisticated, and dedicatedly supports every patient with the highest focus on patient safety.
In the Department of Gynecology, all types of gynecological installations like cancer should be managed and handled properly.
Also, the department executes GYN (Hysteroscopy, Laparoscopy) with video monitoring.
Highly trained and experienced professionals in this department contribute to patient well-being and declining morbidity.
Diagnosis & treatment of all cases of benign and malignant gynecological conditions is the focus of the department.
Treatment, love, and dedication are used to surgery from basic daycare to more sophisticated minimal invasive surgery.
P Poddar offers a wide range from pre-conception planning, pregnancy care, childbirth, and postpartum care to education and support services.
Our team of professional gynÃƒÆ’Ã‚Â©cologists, with the most modern scientific procedures, specialize in non-cancer and cancer (malignant) conditions.

A number of service packages B.P Poddar Gynecology Department

Hysterectomy Abdominal or Vaginal
Bilateral salpingo Oophorectomy
Congenital Reconstructive Surgery
Twisted Ovarian Tumor Surgery
Lap Ovarian Cystectomy
Bilateral Ovarian Cystectomy
NDVH
Multiple Myomectomy
Laparoscopic Myomectomy
VVF
LAVH
Total Lap Hysterectomy
Vaginal Hysterectomy with PFR
WertheimÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢s Operation

[/cmsmasters_text][/cmsmasters_column][/cmsmasters_row][cmsmasters_row data_padding_bottom_mobile_v="0" data_padding_top_mobile_v="0" data_padding_bottom_mobile_h="0" data_padding_top_mobile_h="0" data_padding_bottom_tablet="0" data_padding_top_tablet="0" data_padding_bottom_laptop="0" data_padding_top_laptop="0" data_padding_bottom_large="0" data_padding_top_large="0" data_padding_bottom="50" data_padding_top="0" data_bg_parallax_ratio="0.5" data_bg_size="cover" data_bg_attachment="scroll" data_bg_repeat="no-repeat" data_bg_position="top center" data_color="default" data_bot_style="default" data_top_style="default" data_padding_right="3" data_padding_left="3" data_width="boxed" data_shortcode_id="sn94ypvwz"][cmsmasters_column data_width="1/1" data_animation_delay="0" data_border_style="default" data_bg_size="cover" data_bg_attachment="scroll" data_bg_repeat="no-repeat" data_bg_position="top center" data_shortcode_id="cshizfyx32"][cmsmasters_text shortcode_id="69h1ozkqcm" animation_delay="0"]

In addition to effectively handling associated disorders, the Department of Obstetrics and Gynaecology provides a wide variety of women's health programs for unborn and pregnant women. The Department also delivers state-of-the-art superlative health care technology that provides a wide variety of services such as painless delivery, minimally invasive surgical operations, radical surgical treatment for gynecological cancers, chemotherapy or radiation, high-risk pregnancy / latest pregnancy control, fertilizing care, among others. B.P Poddar delivers gynecological and obstetric specialty care and facilities for classes of advanced diseases. The health issues of women of all ages are thoroughly examined and dealt with with the utmost care. Including open myomectomy unsuitable for endoscopic (key topical) operation, the hospital offers extensive fibroid treatment. Both the woman patient and their children will be completely healthy and secure. Our team performs completely safe and well-tested operations. Amniocentesis, ultrasound, and chorionic villus sampling were the procedures carried out which help to diagnose several problems at an early stage. The department works on specialist guidance and quality treatment in problems relating to the control of infertilities, family well-being, management of menopause, prenatal diagnosis, reconstructive surgery, and pooling.

B.P Poddar Hospital's Department of Gynecology is a vast building with physicians, surgeons, support teams, new facilities, OPD ÃƒÂ¢Ã¢â€šÂ¬Ã¢â‚¬Å“ Patient Department with consultant's clinics, secure procedures, and medical checks. OT services are available in the medical sector. The gynecology department looks at female body-related organs such as the vagina, abdomen, ovary, and breast. The department has advanced diagnostic services through medical appointments with gynecologists. Testing and treatments patients can safely be followed by the doctors of the B.P Poddar Ã‚Â Gynaecology Ã‚Â Clinic. The department is well prepared to handle routine and common events, as well as complex and accidents through the hospital process. The procedure and operations department is valuable in hospitals, specialists and members of the surgical staff are interested in cautious surgery in case of laparoscopic procedures as well as open surgery on an individual basis. The department has a high rate of progress and people in India, West Bengal, and Kolkata has a B.P Poddar Hospital confidence for outstanding services in the neighborhood. There is a friendly and simple scheme for visiting B.P Poddar Hospital for gynecology to patients in nearby countries. The department is concerned with the control of women 's disease-signs, diagnosis, stage care, pronouncing, and follow-up-with a pregnant woman, her unborn child, and other diseases. Medicine and surgery are mixed.

The Department's Obstetric wing is well prepared for any dangerous pregnancies. Both inquiries and testing during breastfeeding are provided with the equipment.
The working area has its advanced equipment for tackling any potential crises and is easily connected to the operation theatre.
A neonatologist of the hospital is responsible for the best prenatal result in all forms of deliveries.
The Department carefully, compassionately, sophisticated, and dedicatedly supports every patient with the highest focus on patient safety.
In the Department of Gynecology, all types of gynecological installations like cancer should be managed and handled properly.
Also, the department executes GYN (Hysteroscopy, Laparoscopy) with video monitoring.
Highly trained and experienced professionals in this department contribute to patient well-being and declining morbidity.
Diagnosis & treatment of all cases of benign and malignant gynecological conditions is the focus of the department.
Treatment, love, and dedication are used to surgery from basic daycare to more sophisticated minimal invasive surgery.
P Poddar offers a wide range from pre-conception planning, pregnancy care, childbirth, and postpartum care to education and support services.
Our team of professional gynÃƒÆ’Ã‚Â©cologists, with the most modern scientific procedures, specialize in non-cancer and cancer (malignant) conditions.